Be good to your liver, and it will help you in years to come. It is a well-known fact, among natural healers, that, if the liver is all right, cancer can be eliminated. But
if the liver is too far degenerated or destroyed, the hope for a remedy may not be achieved.
if the liver is too far degenerated or destroyed, the hope for a remedy may not be achieved.
Here are some dietary suggestions:
Do not use nicotine, alcohol, caffeine, fish, fowl, meat, salt, soft drinks, sugar foods, tea, or fried foods.
Avoid foods which tend to constipate. When the body gets a backup in the large colon, toxins are reabsorbed into the system, and the liver labors to eliminate them.
Make sure you obtain foods high in potassium. This includes rice, bananas, blackstrap molasses, wheat bran, almonds, seeds, kelp and dulse, brewer's yeast, prunes, and raisins.
Drink lots of water; and, if at all possible, drink only pure water. Drink a little every hour.
Emphasize raw foods in your diet.
Drink fresh vegetable juices, especially carrot and beet.
Only eat raw nuts and seeds. They must be fresh and not stale!
Use only cold-pressed vegetable oils,—and no other type of oils and no grease (margarine, butter, shortening, or meat fat).
Vitamin K is necessary in preventing liver cirrhosis.
Do not take too much vitamin A for the very same reason, don't eat fish more than twice a week. Avoid cod liver oil. Better yet, stop eating fish. Meat eating is also harmful to the liver. Anyone taking over 50,000 IU of vitamin A for over a year should either reduce intake or switch to natural beta-carotene, which is safe.
Avoid drinking milk or eating pastries, stimulants, white refined rice, white or black pepper, fried and fatty foods, cheese and other refined/processed foods.
Never eat raw or undercooked fish, meat, or poultry. There is a serious risk of infection from doing this. Meat consumption is a major source of bacteria, viruses, and other various malignancies.
When taking supplements, either chew them up well or take them with a glassful of water.
Use silymarin (which is milk thistle extract) and celandine each day to help in maintaining good liver function. But do not use celandine during pregnancy.
The lemon and the liver are sweethearts. The lemon is one of the best friends that the liver has.
Coenzyme Q10 helps supply oxygen to the liver.
Lecithin helps prevent fatty buildup in the liver.
In addition to taking care of your liver, treat your kidneys well also. Poor kidney function results in damage to the liver. Drink water!
Do not use harsh laxatives. But do keep the colon clean.
Take no drugs if you want your future years to be happy ones.
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