Some Common lifestyles that damage the liver


Some Common lifestyles that damage the liver
 
The body has organs that are vital as the liver. It's not only the largest organ but it also performs
more different functions than any other organ in your body.

Only God could make the liver. This relatively small structure which is only about four pounds in weight does literally thousands of different tasks; all of them are quite complicated and involving some complex chemical changes. The human liver is truly a special gift from God.
 

There are six fundamental things which tend to damage the liver:

1 - Overeating. This habit is an excellent way to ruin your liver. Simply eat all you want and you will wear it out.

2 - Eating and drinking the wrong things. Here are some of those items which your liver does not wish to face: refined white flour-products, processed foods, junk foods, white sugar products, imitation foods. Beware of potato chips and corn chips.

What is an imitation foods? they are foods made to appear like the original product, yet which has been stripped of vitamins, minerals, enzymes, and most everything else that might be worthwhile while carbohydrates, sugar, fats, protein, synthetic colors, flavors, and odors are there to give the appearance and taste of real food.

3 - A low protein, high carbohydrate and fat diet. To make it even worse, make sure it is full of saturated or hydrogenated fats. 

All kinds of snacks in the stores consist of this. Fried foods may be a devilish delight, but they only add to the eventual misery.

4 - Take the specialty food poisons: alcohol, tobacco, caffeine, theobromine, and harddrugs.

5 - Take medicinal drugs. Select from "over the counter" items or drugs which are prescribed. They will provide you with a real witch's brew of physical horror, much of it not known and realized until later. 

With hardly an exception, medicinal drugs are poisons. The liver is always over-burdened to work overtime in order to remove all these dangerous chemicals waste from the system.

Some substances which are called "drugs," such as charcoal, are not drugs. They are natural substances which help your body.

Though there're some poisonous herbs, but these will be readily found in the drugstore.

The rest are found in the forest and meadow are for the healing of the nations.

6 - Associate closely with insecticides, preservatives, and other cumulative poisons. Some poisons directly damage the liver (alcohol, oral contraceptives, caffeine, etc.); others damage organs which the liver relies on for help (the pancreas, kidneys, etc.).



Here are some dietary suggestions to keep your liver healthy for longer
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